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Talking about the largest body organ, it has to be SKIN; Not to miss, applications of skin products are vital too only if the talk of the town is about healthy skin; the nutrients of your skincare must be evenly distributed amongst all skin layers, it requires a deeper, yet holistic approach which allow the inner beauty to shine through. It involves eating seasonal and fresh foods, leading a balanced & healthy life, also, exercising. Looking forward to a mindful practice for the same? Well, the simplest answer is following the concept of ‘Facial Yoga’ that treats the skin with love whilst reacquainting yourself with inner-self. Take a deeper look here:
Facial Yoga?
Facial massages & exercises have held us all in great stead since the immemorial era. The overall concept dates back onto the ancient time of Ayurveda - Releasing energy pathways to achieve better health naturally & have a great sense of well being, whilst looking radiant. Precisely, facial yoga does to your face what yoga does to your body. It tones, relaxes & gives a natural boost to your skin. The overall idea is to stretch the 57 neck and face muscles to firm, tone & boost the circulation for a youthful look.
The Types?
Just like any other physical exercise, the overall effects of ‘Facial Yoga’ can be seen on the skin only if you sincerely incorporate them in your day-to-day routine.
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